Adam de Vos


6' 2"





Pro since



Stage Races / Climbing


Victoria, BC


Victoria, BC

Follow Adam

A great work ethic and drive is extremely important in cycling but also in every facet of life.

Adam de Vos took up cycling in his last year of high school by joining the school league. Being a competitive swimmer for 10 years prior he quickly excelled from his strong aerobic background. After a year of training in both swimming and cycling he decided to stop swimming to pursue racing. At the end of his first full season of racing his was selected to represent Canada at the junior World Championships in Denmark. Since then he has been a part of numerous other national team projects. De Vos spent two years on the Trek Red Truck team before moving to the H&R Block amateur team for a year before moving to the H&R Block Pro Cycling Team. When not on the bike, De Vos is studying Microbiology at the University of Victoria.

What inspired you to ride?

A good friend of mine in high school bought road bike to ride, which got me interested. Soon after, a teacher started a cycling club and that is where I started to get serious about cycling.

Racing obstacle you overcame?

I struggled with a few less than stellar years in terms of results before finding a great coach and bouncing back with a really successful season.

Favorite cheat meal?

A good donut always hits the spot on a hard ride.

Favorite healthy meal or snack?

Being form Canada, nothing beats a nice crisp local BC apple along with a slice of sharp cheddar.

Tip for staying healthy?

Find an activity that you really enjoy and can easily integrate into your life. If you can do that, then you will be most likely to stick with it!

What motivates you to ride?

I'm always motivated to keep challenging myself and make improvements. Racing in the WorldTour is the ultimate goal so that is always something that keeps driving me forward.


Tour of Gila: Stage 2


Philly Cycling Classic: KOM


Cascade Cycling Classic: KOM


San Dimas Stage Race: Overall


Tour of the Gila: Stage 5


Pan American Championships Road Race


Redlands Classic: Overall


National Championships Canada Road Race


National Championships Canada ITT


Pan American Championships U23 ITT


Tour of the Gila


World Championships U23 Road Race


National Championships Canada ITT


Stories with Adam

Race Preview
Rally Cycling Heads South For Joe Martin Stage Race
The men and women of Rally Cycling head south this week for the first USA Cycling Pro Road Tour event of the year, the Joe Martin Stage Race, March 30…
8 hours ago
Road Diary
Under the Tucson Sun
Last week the women of Rally Cycling converged on Tucson, Arizona, for their second training camp of the season. Long miles and specific training filled the days as the team…
1 week ago