Kyle Murphy

“Take the long way home. Take the bike out on a Saturday, and see how far you can go.”

Height
6'1"
Birthdate
10.05.91
Pro since
2015
Specialty
Recovery rides, fetching water
Residence
Townshend, VT
Hometown
Palo Alto, CA
About Kyle
What inspired you to ride?
It was faster than the school bus. I got a real kick out of the independence a bicycle provides.
Racing obstacle you overcame?
How to operate as 'tired kyle'. I am still learning how to be productive, cheerful, and useful when I feel like I've been hit with a sack of bricks.
Favorite cheat meal?
Homemade french toast made with 1/2 & 1/2, fried in butter and olive oil, finished with butter and home made maple syrup, with lots of bacon.
Favorite healthy meal or snack?
Homemade yogurt with homemade maple syrup and peanut butter.
Tip for staying healthy?
Eat well, sleep well.
What motivates you to ride?
I would hate to squander the incredible opportunity I have been given in this sport, that is what motivates me to train. Riding, on the other hand, is its own reward.

Stories with Kyle

Race Preview
Kyle Murphy returns to happy hunting ground
Race Report
Rosskopf wins national road title
Training
Kyle Murphy’s winter riding tips
Race Report
Murphy ends men’s season on a high 🇪🇸
Community
Healthy Habits Challenge #3: Stay in Touch
Race Report
Team fights for TTT podium in Colombia
Race Report
Murphy second in Utah’s third stage, wins Most Aggressive
Race Report
Murphy, Britton top ten on Powder Mountain 🏔
Race Report
Murphy third on Mont Megantic ⛰
Community
Inspired Bikes at the Amgen Tour of California

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